365 Project – Diagonal fascial planes

Posted on May 1st, by Elise May in Video Log - 365 Project. No Comments

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60 seconds binary options strategy 2013 This abdominal strengthening series is great for stability through the hip and lower back whilst still promoting length and soft movement (creasing) in the hips and through the limbs. It also challenges the lateral opposites of the body, increasing co-ordination and connections through the diagonal fascial planes of the body.


binäre optionen erfahrungen My name is Elise May and I am a dancer and choreographer. I am a member of Expressions Dance Company. This year I’ve decided to create my own experiment. I’m going to produce 1 video a day for 365 days…. So for 1 year – 1 video a day. I want to use it as a tool to reflect on the various parts of my practice as an artist. I also want to provide a glimpse of what it is like – a typical day-in-the-life of a dancer to give insight into the professional contemporary dance environment and the nature of this demanding art-form that I have devoted my career.

About Elise May

follow url Elise May is an award winning dancer, choreographer and video/multimedia artist who has worked independently in Australia and is a member of Brisbane’s Expressions Dance Company (EDC).