365 Project – Shoulder priming sequence

Posted on May 13th, by Elise May in Video Log - 365 Project. No Comments

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http://www.wehavefuntimes.com/diq/4760 This simple exercise is really good for preparing the shoulders for a full range of movement. I like to practice this movement before moving into stronger weight baring movements resistance training and even before yoga.

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source url My name is Elise May and I am a dancer and choreographer. I am a member of Expressions Dance Company. This year I’ve decided to create my own experiment. I’m going to produce 1 video a day for 365 days…. So for 1 year – 1 video a day. I want to use it as a tool to reflect on the various parts of my practice as an artist. I also want to provide a glimpse of what it is like – a typical day-in-the-life of a dancer to give insight into the professional contemporary dance environment and the nature of this demanding art-form that I have devoted my career.

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About Elise May

forex investment companies in singapore Elise May is an award winning dancer, choreographer and video/multimedia artist who has worked independently in Australia and is a member of Brisbane’s Expressions Dance Company (EDC).

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