365 Project – Stabilising the supporting leg


Posted on April 19th, by Elise May in Video Log - 365 Project. No Comments

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forex auto trader robot This little exercise is great for strengthening and stabilising the supporting leg. Its quite improvisational in the sense that you don’t need to structure the movements too much, but the process of lowering and extending the weight into and away from the floor should be rigorous and repetative. it requires focus, balance, strength, stamina and foot/ lower leg strength.

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http://www.cardioandweightloss.com/diy/8413 My name is Elise May and I am a dancer and choreographer. I am a member of Expressions Dance Company. This year I’ve decided to create my own experiment. I’m going to produce 1 video a day for 365 days…. So for 1 year – 1 video a day. I want to use it as a tool to reflect on the various parts of my practice as an artist. I also want to provide a glimpse of what it is like – a typical day-in-the-life of a dancer to give insight into the professional contemporary dance environment and the nature of this demanding art-form that I have devoted my career.

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http://a1carsearch.com/dir/5163 I’m really throwing myself in the deep end here in creating a video log or video diary. I have no preconceived ideas about what it will be – I will simply get stuck in and await for it to emerge in it’s own unique way…

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About Elise May

binГ¤re optionen wann traden Elise May is an award winning dancer, choreographer and video/multimedia artist who has worked independently in Australia and is a member of Brisbane’s Expressions Dance Company (EDC).

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